Aikido Friday Night - 06/25/10
Aikidokas: Trey, Sal, Troy and Dan. No Tim, so I was in charge for the evening.
Ukemi: I spent a bunch of time with Dan on his rolls. We brought out the crash pad. He wanted to start over on the right side. I did some light warm-up on the left side.
The Walk: Twice.
Releases: Watched and helped Troy and Sal.
Techniques:
We had everyone work on Shomen-ate. Trey served as uke for most of the evening. I did some left side attacks when they weren't working with Trey to give them some work on the opposite side
Aftermath: None of note. The wrist in a brace is a bit of an annoyance.
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