6.03.2010

Aikido Friday Night - 05/28/10

Aikidokas: Tim, Trey, Troy, and Dan.

Ukemi: Usual warm-up.  I spent a bunch of time with Dan on his rolls.  We brought out the crash pad.

The Walk: Twice.

Releases: With Troy.

Techniques:

We spent a lot of time on the releases and then some time with Troy on Aigamae-ate.  He's getting the hang of it.

At the end of the session, Trey and I did some quick reps on Aigamae-ate.  Rusty, but ok.

Aftermath: None of note.

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