Aikido Friday Night - 05/28/10
Aikidokas: Tim, Trey, Troy, and Dan.
Ukemi: Usual warm-up. I spent a bunch of time with Dan on his rolls. We brought out the crash pad.
The Walk: Twice.
Releases: With Troy.
Techniques:
We spent a lot of time on the releases and then some time with Troy on Aigamae-ate. He's getting the hang of it.
At the end of the session, Trey and I did some quick reps on Aigamae-ate. Rusty, but ok.
Aftermath: None of note.
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