Aikido Friday Night - 06/11/10
Aikidokas: Tim, Trey, Sal, and Dan.
Ukemi: No warm-up for me. I didn't get there early enough to get in my rolls before class. I spent a bunch of time with Dan on his rolls. We brought out the crash pad.
The Walk: Twice.
Releases: With Dan. We worked through the first four. He's picking these up pretty well. We spent most of the evening on them.
Techniques:
Trey and I did some work on the knife defenses in San Kata.
Aftermath: None of note.
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