Aikido Friday Night - 06/05/10
Aikidokas: Tim, Trey, Troy, Sal, and Dan.
Ukemi: Usual warm-up. I spent a bunch of time with Dan on his rolls. We brought out the crash pad.
The Walk: Twice and then some more with Dan
Releases: With Dan. We worked through the first two.
Techniques:
At the end of the session, Trey and I did some work remembering the first four of the knife defenses that we covered at last week's mini-seminar.
Aftermath: None of note.
0 comments:
Post a Comment