Aikido Thursday Night - 3/12/13

Aikido players: Dan the Elder

Ukemi:

A couple of warm-up falls

The Walk:

Not on Thursdays, normally.

Releases:

Not on Thursdays, normally.

Techniques:

We worked through #1 (shomen-ate)  and #2 (aigamae-ate) of Ju Nana Hon Kata

We spent a lot of time on the footwork of 3-step techniques.  Footwork improved and the techniques improved as well.  We did not spen much time on aigamae-ate, but got a few repetitions in.

Aftermath:

None of note.