Aikido Friday Night - 3/30/2012

Aikido players: Tim, Trey, Troy, Sal, Steve, Liz and Charles

Ukemi:

Light warm-up. Oversaw Liz and Charles.

The Walk:

Twice as usual.

Releases:

I did some work with Steve on the releases. We worked on 1-3.

Techniques:

Did some punch the dummy drill with Steve, Liz, and Charles.

Aftermath:

None of note.