Weekend update

Thursday:

• Aikido

 Friday:

• Drop Flex off at McRee
• Meeting at Morgan Stanley
• COVID shot
• 
  

Saturday:

• Mow the yard
• Nap
• Aikido
• Halloween - sitting out with our new neighbors

Sunday:

• Texas Art Supply
• Bowling - light session
• Guinness Stew

Aikido Monday Night - 11/2/26

Aikido players:

Kim, Igor, and Rachel.

Ukemi:

Stretches, slaps, and falls.

The Walk:

2 times.

Releases:

1st through 3rd releases

Techniques:

Shomen-ate and Aigamae-ate.

Commentary:

I took it easy today, still being kind to my back.

Aikido Saturday Afternoon - 10/31/26

Aikido players:

None.

Ukemi:

Just stretches

The Walk:

Not tonight

Releases:

Not tonight

Techniques:

Not tonight

Commentary:

Slowly recovering from a messed up back, so just stretches tonight

Aikido Thursday Evening - 10/29/26

Aikido players:

None.

Ukemi:

Just stretches

The Walk:

Not tonight

Releases:

Not tonight

Techniques:

Not tonight

Commentary:

Slowly recovering from a messed up back, so just stretches tonight