Aikido Saturday Afternoon - 07/02/11

Aikido players:  Tim and Dan

Ukemi:

Full set of twelve.

The Walk:

Twice, as usual.

Releases:

I worked with Dan.  He still has the trouble with the fifth release.  the others he's doing pretty well on.

Techniques:

The plan was to run through 1-5 of Ju Nana Hon Kata.  We managed to get through 4.  We spent a lot of time on the left side for #3 and then finished on the right side for number 4.

Aftermath:

Very sore knees, for some unknown reason.  The problem from Friday night was not so pronounced.