Aikido Friday Night - 07/08/11
Aikido players: Tim, Dan, and Marvin
Ukemi:
None. Giving my knees a bit of a rest
The Walk:
Twice, as usual.
Releases:
I worked with Marvin and Dan on the releases
Techniques:
I don't recall, unfortunately.
Aftermath:
Knees are still sore, trying to baby them as much as I can.
0 comments:
Post a Comment