Aikido Friday Night - 07/01/11
Aikido players: Tim, Sal, Dan, Marvin and Gail
Ukemi:
Full set of twelve.
The Walk:
Twice, as usual.
Releases:
I worked with Marvin and Gail on trying to get the first three releases on the right side. It was not a good night for me teaching-wise. I felt like I was losing my patience.
Techniques:
We did a little work on shomen-ate. They were managing the technique, but there are, as always, a host of things to work on.
Aftermath:
I stretched a ligament or something. The inside of my right knee caused me a bit of pain later on.
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