Aikido Saturday Afternoon - 07/10/10
Aikidokas: Tim, Trey, Brad, and Troy. We also had a visitor watching for a bit of the session.
Ukemi: I got to do a full warm-up, as none of the folks needing constant supervision were on the mat this afternoon.
The Walk: Twice.
Releases: Worked with Brad
Techniques:
I worked with Brad on: Oshi-taoshi, Ude-gaeshi, and Hiki-taoshi. He did really well on #6 and #7. We spent some time working on the footwork on #7 to be able to keep up with me as I'm falling. We want to make certain that tori keeps up with the falling uke and maintains his balance in the process. A failure on either of those two aspects could mean an issue with uke's arm.
We worked on the entry for #8. It's the first outside butterfly in Ju Nana. Actually, the first *any* butterfly in Ju Nana. And it takes a bit of getting used to.
Aftermath: As a result of my fall off my bike earlier in the day, my butt was sore. It made taking back falls an experience in pain.
0 comments:
Post a Comment