Aikido Friday Night - 07/09/10

Aikidokas: Tim, Sal, Troy and Dan.  Tim was kind of on the sidelines watching, sometimes on the mat instructing..

Ukemi: I spent a bunch of time with Dan on his rolls.  I got a light bit of ukemi warm-up in.

The Walk: Twice. 

Releases: Worked with Dan while Tim worked with Troy and Sal.

Techniques:

I worked with Dan.  First with the Strike-the-Dummy drill and then exploring the entry for Shomen-ate.

Aftermath: None of note.