Aikido Thursday Night - 10/21/10

Aikidoka:  Tim, Trey, and Troy.  I sat on the sidelines due to a slightly pulled back moscle.


Techniques:

They spent some time working on the last 5 of Owaza Ju Pon.  After that, they did some work with Troy on Oshi Taoshi at 3-step distance.

Aftermath: Just a sore back.