10.31.2010

Aikido Saturday Afternoon - 10/30/10

Aikidoka:  Tim, Jeff, Gail, Troy, and Dan.

Ukemi:  All of the slaps, half of the front rolls.

The Walk: twice with Dan

Releases: as uke for Dan, on occasion

Techniques:

Jeff and Gail were here, so we worked on the defensive Jo portion of San Kata.  Troy served as uke for a bunch of the day, but also got to work on the techniques himself.

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