Aikido Saturday Afternoon - 10/30/10
Aikidoka: Tim, Jeff, Gail, Troy, and Dan.
Ukemi: All of the slaps, half of the front rolls.
The Walk: twice with Dan
Releases: as uke for Dan, on occasion
Techniques:
Jeff and Gail were here, so we worked on the defensive Jo portion of San Kata. Troy served as uke for a bunch of the day, but also got to work on the techniques himself.
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