5.24.2010

Aikido Friday Night - 05/21/10

Aikidokas: Tim, Trey, and Dan.

Ukemi: Partial warm-up.  I actually hit my head on one of my warm-up falls.  I don't think I've ever done that before.  No harm done, though.  I spent a good bit of time with Don, teaching him how to fall again.

The Walk: Twice.

Releases: None

Techniques:

Trey and I spent the evening working on Shihonage and Ushiro-ate from O Waza Ju Pon.  Introducing Trey to the separating centers of these two throws.

We also had a discussion on re-working the teaching and approach to Ushiro-ate in Ju Nana Hon Kata.  We're going to go back to the more difficult approach for Ju Nana Hon Kata.

Aftermath: None of note.

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