Aikido Thursday Night - 1/19/2011

Aikido players: Sal

Ukemi:

Half set of falls

The Walk:

Not on Thursdays

Releases:

It went pretty well tonight.

Techniques:

We then spent some time on 3-step versions of Ushiro-ate. The right side went fairly quickly. We spent about 25 minutes on the left side. He was getting it fairly regularly by the end of the session.

Aftermath:

None of note.