1.14.2012

Aikido Friday Night - 1/13/2012

Aikido players: Tim, Trey, Sal, Marvin, Gale, Roderick

Ukemi:

None. I got no time to warm up tonight. I watched over Gale. She's doing front rolls!

The Walk:

Twice, as usual

Releases:

With Gale. I have trouble doing the 6th release on her for some reason. I then worked with Roderick. We did some, and then I worked with him on some footwork exercises.

Techniques:

None tonight.

Aftermath:

None of note.

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