4.11.2011

Aikido Saturday Afternoon - 4/9/11

Aikido players:  Tim, Trey, Troy, Brad, and Dan.

Ukemi:  Set of 6 falls.  I only did right-sided as there's a painful spot on my right heel at the moment. 

The Walk: Twice, as usual.  

Releases:

I worked with Dan and Troy on the releases working in a round robin.  Actually the round robin stopped early, as Troy got called over elsewhere.  No damage to toes this week.

Techniques:

Brad and Troy were working on their stuff and I was among the crowd watching.  I made some comments to Troy on Oshi-taoshi and Ude-hineri.

Aftermath:

Painful, colorful middle toe on my left foot and very sore muscles.

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