Aikido Saturday Afternoon - 4/9/11
Aikido players: Tim, Trey, Troy, Brad, and Dan.
Ukemi: Set of 6 falls. I only did right-sided as there's a painful spot on my right heel at the moment.
The Walk: Twice, as usual.
Releases:
I worked with Dan and Troy on the releases working in a round robin. Actually the round robin stopped early, as Troy got called over elsewhere. No damage to toes this week.
I worked with Dan and Troy on the releases working in a round robin. Actually the round robin stopped early, as Troy got called over elsewhere. No damage to toes this week.
Techniques:
Aftermath:
Painful, colorful middle toe on my left foot and very sore muscles.
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