4.03.2011

Aikido Friday Night - 4/1/11

Aikido players:  Tim, Trey, Sal, and Dan.

Ukemi:  Set of 6 falls.  I only did right-sided as there's a painful spot on my right heel at the moment.

The Walk: Twice, as usual.

Releases: I worked with Dan on the releases and things went pretty well.  On one of the releases one of my toes collided with his Achilles tendon and lost the battle.  It was quite painful.

Techniques:

I worked with Dan on Shomen-ate and Aigamae-ate and he did well.  I think those techniques are demonstration-ready.

Aftermath:

Painful, colorful middle toe on my left foot.  I could not sleep with a cover on as the weight of it caused too much pain.

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