Aikido Saturday Afternoon - 4/16/11
Aikido players: Tim, and Brad.
Ukemi:
Set of 6 falls. I only did right-sided as there's a painful spot on my right heel at the moment. I'll start back on the full set next time I'm on the mat.
Set of 6 falls. I only did right-sided as there's a painful spot on my right heel at the moment. I'll start back on the full set next time I'm on the mat.
The Walk:
Once.
Once.
Releases:
I uke'd for Brad on the releases. We spent a couple of hours working through the first 5 releases.
I uke'd for Brad on the releases. We spent a couple of hours working through the first 5 releases.
Techniques:
Aftermath:
More tired than I expected to be.
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