4.18.2011

Aikido Saturday Afternoon - 4/16/11

Aikido players:  Tim, and Brad.

Ukemi:

Set of 6 falls.  I only did right-sided as there's a painful spot on my right heel at the moment.  I'll start back on the full set next time I'm on the mat.

The Walk:

Once.

Releases:

I uke'd for Brad on the releases.  We spent a couple of hours working through the first 5 releases.

Techniques:

I also uke'd for Brad on the first 5 techniques of Ju Nana Hon Kata.  We were doing a dry run of his next demo.  We did not make it through all 10 of the techniques.  We also did it at one step distance instead of three step.

Aftermath:

More tired than I expected to be.

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