1.28.2013

Aikido Friday Night - 1/25/13

Aikido players: Tim, Troy,  Dennis, and Rob (a new student).  I stayed off the mat as much as I could tonight to rest the knee.

Ukemi:

Occasionally hopped on the mat to help Rob learn forward ukemi

The Walk:

Twice as usual.  I then watched Rob as he worked on the first eight stones of the Walk.  He did amazingly well remembering that much on his first night.

Releases:

Troy and Dennis worked on the first four

Techniques:

None tonight.

Aftermath:

Swelling's going down, slowly, on the knee.

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