8.10.2012

Aikido Thursday Night - 8/9/2012

Aikido players: Kim and Brad

Ukemi:

None tonight, still waiting for the Doc to review the  MRI of my knees

The Walk:

Not on Thursdays

Releases:

Not tonight

Techniques:

Kim and Brad both worked on Shomen-ate, Gyakugamae-ate and Ushiro-ate.  Worked on roles of tori and uke to make certain they're giving good off-balances and reactions to the off-balance.

Aftermath:

Knees.

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