Aikido Saturday Afternoon - 8/4/2012

Aikido players: Tim, Trey, Marvin, Gale, Liz, Charles, and Hussein

Ukemi:

None for me tonight

The Walk:

Twice, as usual.

Releases:

Oversaw Liz and Gale working together

Techniques:

Oversaw Liz and Gale working together on Shomen-ate and Aigamai-ate

Aftermath:

Still the knees.