8.27.2012

Aikido Friday Night - 8/24/2012

Aikido players: Tim, Trey, Troy, Marvin, Gale, Liz, and Charles

Ukemi:

None for me tonight

The Walk:

Twice, as usual.

Releases:

I worked with Marvin on his set

Techniques:

Oversaw Troy and Trey working on Troy's demonstration techniques. He has a demonstration on Saturday.

Worked with the others on some of their techniques. I specifically remember working with Marvin on Ushiro-ate. He's still using a lot of power, but I did get him to lighten up on one rep, at least.

Aftermath:

First official Rehab session this afternoon. Some tough exercises.

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