Aikido Saturday Afternoon - 2/18/2012

Aikido players: Tim, Trey, Dan, Marvin, Gale, Reese, and Steve

Ukemi:

Partial set. I helped Gale and Steve with their roll-outs.

The Walk:

Twice as usual.

Releases:

We spent a lot of the afternoon working on the principles behind the Kogure double-hand grabs. We had everyone work with one of the higher grades to try to develop the off-balances that are inherent in these exercises.

Techniques:

I did a little work with Reese on Shomen-ate.

Aftermath:

Foot is still causing issues.