Aikido Saturday Afternoon - 12/10/11

Aikido players: Tim, Trey, Phillip (a student of Jeff's that has moved to the Houston area), and Brad

Ukemi:

Full set

The Walk:

Once.

Releases:

With Brad. It went pretty well

Techniques:

I worked with Brad on some of the first ten of Ju Nana Han Kata from three step distance. We made it through Gedan-ate before he had to leave.

Phillip, Trey and I worked on various black belt techniques. A bunch of Owaza Ju Pon. I then got to work on the first 14 of Koryu Dai Yon Kata. Tim had me working at full pace and it went well. I did have some brain farts in the middle when I forgot which release the technique was based off of.

Aftermath:

My muscles got a work out today.