Aikido Friday Afternoon - 01/01/10
Aikidokas: Tim, Trey, Sal, and Will.
This was our first session of the new year, so it was a short and light one, with a meal afterward.
Ukemi: Light warm-up, spent some of the time watching over Will.
The Walk: Twice, as usual.
Releases: None.
Techniques:
Trey and I did some work together. We worked him on 1-16 on the right side.
I then worked on a couple of Owaza Ju Pon and some from the standing portion of Koryu Dai San.
Aftermath: Full stomach from the meal.
0 comments:
Post a Comment