1.05.2010

Aikido Friday Afternoon - 01/01/10

Aikidokas: Tim, Trey, Sal, and Will.

This was our first session of the new year, so it was a short and light one, with a meal afterward.

Ukemi: Light warm-up, spent some of the time watching over Will.

The Walk: Twice, as usual.

Releases: None.

Techniques:

Trey and I did some work together. We worked him on 1-16 on the right side.

I then worked on a couple of Owaza Ju Pon and some from the standing portion of Koryu Dai San.

Aftermath: Full stomach from the meal.

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