11.24.2009

Aikido Saturday Afternoon - 11/21/09

Aikidokas: Tim, Brad and Will.

Ukemi: I did a condensed warm-up and watched Will.

The Walk: Twice as usual.

Releases: Brad and I did some intensive work on the releases. We made it through number 6.

Techniques:

Brad and I did some work on Shomen-ate and Aigamae-ate, really working on the initial off-balance. Tim had me change up my attack a bit for the afternoon.

At the very end, I had Brad try the initial off-balance for Oshi Taoshi. We need to get him onto his next set of techniques.

Aftermath: None of note.

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