Aikido Friday Night - 4/17/09
Aikidokas: Tim, Trey, and Tom.
Ukemi: Did my usual set.
The Walk: As usual.
Releases: with Tom.
Techniques:
Ju Nana Hon Kata
Did some work with Tom on Shomen-ate and Aigamae-ate. We're making progress. Trying to eliminate the right shoulder moving forward.
Owaza Ju Pon
No work on this today
Koryu Dai San No Kata
Did somw work on 1, 2, 3 and 4. It was strange working on this in an hakama. I'll get used to it at some point
Aftermath: Tweaked a toe doing suwari waza, but nothing major.
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