Aikido Friday Night - 8/9/13

Aikido players:  Tim, Trey, Dan the Elder, and Mario

Ukemi:

Got a full set in

The Walk:

One rep, curcular formation.

Releases:

Worked with Mario.  We spent most of the evening on this, as he was having a rough night.  We did a couple of reps on the first of Ki Harry.

Techniques:

We did a little work on Shomen-ate

Aftermath:

None of note.