Aikido Friday Night - 03-19-10
Aikidokas: Tim, Trey, Troy, and Don (a new student).
Ukemi: Full warm-up, no big falls. Introduced Don to our way of falling.
The Walk: Twice, as usual.
Releases: Worked with Troy on 1-4.
Techniques:
Trey and I ended the class with a run through of the Owaza Ju Pon that we will be demonstrating next weekend. It went better than last week
Aftermath: 8 days until demonstration.
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