9.28.2009

Aikido Saturday Afternoon - 9/26/09

Aikidokas: Tim, Richard, Jeff, Gail, Trey, and Sal.

Ukemi: I did a little warm-up of my own and watched over Sal.

The Walk: None.

Releases: Sensei had Trey and I get our releases in while he worked with Sal while we waited for Jeff and Gail to arrive

Techniques:

We did some work on Koryu Dai Yon No Kata for J & G. I can't tell the technique names right now. I'll double-check my books at home.

Richard wanted to play with the various approaches to kote-gaeshi he sees us work with, so we played with that for a while.

Treay and I worked on the first five of Owaza Ju Pon with Jeff as an uke and then Sensei chased us off the mat as we'd been active for 4 1/2 hours.

Aftermath: No unusal ailments.

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