4.26.2007

Wednesday Night at the Dojo 4/25

Aikidokas: Sensei Tim.

Ukemi: Not bad, did twice as many reps as usual, since it was just me. Big falls were fun. I put a little more energy into throwing punches at Tim, so I was a puddle of sweat by the end of warm-ups.

The Walk: per usual. Tried to widen my stance.

Releases: Worked with Tim on Koryu Dai Yon no Kata.

Hand Randori: Did some drills and work through some escapes for grips that can occur. And then did some sessions of hand randori. Did ok, need many more years of practice.

Aftermath: Bruise on the foot is getting better.

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