A Night at the Dojo

Attendees: Sensei Randy, Greg, and Stan

Forward rolls: worked only on the right side. I wanted to give the left shoulder a rest as it ached all weekend. Felt some improvement.

The Walk: Stan forgot where he was and since he was in front of us, Greg and I got confused.

Releases: 1 through 8. Trying to remember which number is which motion is going to take a while. Shadowed through these before working Greg. I at least made it through them.

Shomen-ate: Worked left and right side. Need more work.

Repercussions: None. I didn't screw up too bad, apparently.

tag : Aikido