Aikido Wednesday Night - 6/7/17 - Clear Creek Aikido

Aikido players:

Just me

Ukemi:

Basic stretches and slaps.

The Walk:

About 5 times.

Releases:

None tonight

Techniques:

I worked on my basic walking skills. 200 tsuki ashi steps on both sides

Straight attacks with the bokken (100), attacks for oshi taioshi (100), attacks for shihonage (100), attacks for Ai gamaeate (50).

Next a series of regular attacks with the jo (50).  Followed by a couple of loops around the mat with the attack for "hi otoshi" (50).

Ended the night with 50 pushups. 

Commentary:

Trey had planned to be there, but his knee acted up on him earlier in the day.  He plans on being there on Saturday.