2.10.2014

Aikido Saturday Afternoon - 2/1/14

Aikido players:  Tim, Troy, Marvin, Gale, Mario and John

Ukemi:

I got a few rolls in.  Gale got 3 rolls in on just a double stack of mat, as opposed to the crash pad.

The Walk:

Twice

Releases:

Worked with John on some basics of the Kogure double-hand grabs

Techniques:

Worked with Marvin on Hiki-taoshi.  Worked on improving his arm bar and reducing the tension he has when taking uke off-balance.

Worked with Troy on 5, 6, and 7 of the kneeling section of Koryu Dai San.

Remember to extend ukeout for Tentai Kote Hineri.

Remember to push up through the pinky knuckle for a better lock on Shiho Nage

Remember to display a disdain for uke as you settle back down from Gedan ate
 
Aftermath:

None of note.

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