Aikido Saturday Afternoon - 9/17/11

Aikido players: Tim, Marvin, and Gayle

Ukemi:

None today

The Walk:

Twice

Releases:

Worked with Marvin.  We made it through all 8 fairly well.
Techniques:

Worked with Gayle and Marvin on the third technique (gyakugamae-ate).  This is one that takes its toll on the uke when it is being taught.  You have to try and hold your position at the initial off-balance and eye flash to allow uke to figure things out.


Aftermath:

Absolutely sore leg muscles.  A two beer evening.