Aikido Saturday Afternoon - 09/25/10

Aikidoka:  Tim, Trey, and Troy.

Ukemi: normal warmup

The Walk: Twice as usual

Releases:   I was the uke for right-side while Trey was uke for left-side with Troy as tori.

Techniques:

We did a run through of his demonstration again.  We then spent the rest of the afternoon on Oshi-taoshi, just to make certain he did not obsess over 1-5.

It's fun being on the receiving end of the armbar and tweaking tori's technique while laying face down and facing away from tori.  As long as tori takes it nice and slow and doesn't rip my arm off.  Trey and I commented that receiving this technique a bunch gives both of us a nice stretch of our muscles.

At the end we did some Go Kata while kneeling and Trey did some reps on Kote Gaeshi.

Aftermath: Sore knees from the active knee work.