Aikido Saturday Afternoon - 09/11/10

Aikidokas: Tim, Trey, Brad, and Brent.

Ukemi: I got a full warm-up set in.  I also did a fair amount of work with Brent.  He had a headache, so we stopped since we couldn't tell the cause.

The Walk: Twice.  Then I spent a large amount of time with Brent going over details.  Specifically working on the backwards portion of the goblet step.

I worked with Brent on "punch the dummy" and he had some successes and seemed fairly chuffed about it..

I got some work in with Trey on 8-14 of Koryu Dai San no Kata

Aftermath: I was a puddle of sweat after the afternoon was over.