2.09.2009

Aikido Saturday Afternoon - 2/7/09

Aikidokas: Tim, Kim, and Keith.

Ukemi: None. Watched over Keith.

The Walk: As usual.

I then worked with Keith on the latter portion of the Walk.

Releases: None

Techniques:

Ju Nana Hon Kata

Worked with Kim on 11. Kote-hineri, Tenkai-kote-hineri, and Shiho-nage

Owaza Ju Pon

No work on this today

Koryu Dai San No Kata

No work on this today

Aftermath: Nothing of note.

0 comments: