5.28.2008

Saturday Afternoon at the dojo 5/24/08

Aikidokas: Tim, Randy, Richard, and Brad.

Ukemi: No big falls. Full complement of left- and right-sided otherwise.

The Walk: No walk today.

Releases: None today.

Techniques:

11-17 left-sided only with Richard.

We did some exploring of the new approach to some of these techniques with Richard. He'd not seen some of the changes that we're incorporating. We spent a lot of time on Sumi-otoshi. Looking at the differences between it and Uke-otoshi.

I did ok. Some work on Shihonage and Mae-otoshi, as well as Sumi-otoshi.

Aftermath: Still stiff left calf muscle..

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