5.30.2024

Aikido Tuesday Night - 5/21/24

Aikido players:


Kaisie.


Ukemi:


Low level rolls.


The Walk:


Multiple reps through most of the Walk.


Releases:


1st and 2nd


Techniques:


Punch the dummy.


Commentary:


None.

Posted by Scott Zrubek at 8:52 AM  

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