5.30.2024

Aikido Friday Night - 5/24/24

Aikido players:


Kim and Kaisie.


Ukemi:


Slaps and falls.  Moved up the gravity well one notch


The Walk:


Multiple times for repetition.


Releases:


First and second release.


Techniques:


Intro to Shomenate


Commentary:


None

Posted by Scott Zrubek at 8:55 AM  

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