4.17.2017

Aikido Thursday Night - 4/13/17 - Wasabi Dojo

Aikido players:

Randy, John, Adam, Laura and Willie

Ukemi:

Basic stretches and a few falls for warm-up

The Walk:

Twice

Releases:

Worked with Laura

Techniques:

Adam and I spent  little bit of the class on Koryu Dai Yon.  We each ran through one reps.  We also worked on the bokken section of Koryu Dai San. 

Commentary:

None of note.

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