Aikido Thursday Night - 4/13/17 - Wasabi Dojo
Aikido players:
Randy, John, Adam, Laura and Willie
Ukemi:
Basic stretches and a few falls for warm-up
The Walk:
Twice
Releases:
Worked with Laura
Techniques:
Adam
and I spent little bit of the class on Koryu Dai Yon. We each ran
through one reps. We also worked on the bokken section of Koryu Dai
San.
Commentary:
None of note.
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