11.18.2016

Aikido Thursday night - 11/17/16 - Wasabi Dojo

Aikido players:

 John, Adam, Bao, Willie, Rodrigo

Ukemi:

Basic slaps and a couple of rolls for me.

The Walk:

Three times tonight

Releases:

Not tonight

Techniques:

Adam and I worked defensive Jo work with me as uke

Commentary:

None of note.

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