Aikido Thursday night - 11/17/16 - Wasabi Dojo
Aikido players:
John, Adam, Bao, Willie, Rodrigo
Ukemi:
Basic slaps and a couple of rolls for me.
The Walk:
Three times tonight
Releases:
Not tonight
Techniques:
Adam and I worked defensive Jo work with me as uke
Commentary:
None of note.
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