11.14.2016

Aikido Thursday Night - 11/10/16 - Wasabi Dojo

Aikido players:

 John, Adam, Bao, Tabitha, Don, Cheryl, Brianna

Ukemi:

Basic slaps and a couple of rolls for me.

The Walk:

Twice

Releases:

Wit Don

Techniques:

Adam and I worked defensive Jo work with me as uke

Commentary:

None of note.

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