Aikido Friday Night - 5/9/14

Aikido players: Tim, Trey, Dan, Marvin, Al, And John  (We had about 5 potential students watching tonight!!!!!)

Ukemi:

None for me.  Watched over everyone else.

The Walk:

Twice.

Releases:

Worked with Al on his.

Techniques:

Worked on Gedan-ate and Ushiro-ate with Al and John.

Also worked on Ude gaeshi with Dan and Marvin.


Aftermath:

Took a bit of a tumble when working with Trey and landed hard on my knee.  Even with the knee pads on, it did swell up some.  I iced it overnight and it's sore still, but the swelling is 98% gone.  It might be sore because the ice pack rested on a bone for a while.  It feels bruised, but it might be a ligament.