6.11.2011

Aikido Friday Night - 6/10/11

Aikido players:  Tim, Brad, Sal, and Dan

Ukemi:

None.  I was watching over Dan

The Walk:

Twice, as usual.

Releases:

I worked with Dan.  We spent about 30 minutes on the 5th release.  It was time well spent and he ended up much better than he started.

Techniques:

I worked with Dan on the outside the arm off-balance.  We worked on that a while and then turned it into #2 and #3.  After that, we did a couple of reps of Shomen-ate.

Aftermath:

None of note.

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