Aikido Saturday Afternoon - 01/08/11

Aikidoka:  Tim, Trey, Troy, Brad, and Dan.We also had to visitors watching practice.  There is a good chance they will join us next week.

Ukemi:  Full ukemi, no big falls.  Watched over Dan.  Troy had a good suggestion for him that seemed to help quite a bit.  I hope it continues next week.

The Walk: Twice, as usual. 

Releases: Worked on some of Ki Harry with Troy and did the usual 1-8 on both sides.


I spent the afternoon working with Dan on 1 and 2 of Ju Nana Hon Kata.  He made some progress today.  He was able to quickly go from right sdie 1 to left side 1 to right side 2 to left side 2 and back again.

Tim had Trey and I work on the standing techniques from Koryu Dai San No Kata to show those techniques to the potential new students.  We also did some work on the kneeling techniques.  Rusty, rusty, rusty.

Aftermath: This ended up being almost a three hour session.


Poxbox said...

3 hours! Nice!