10.07.2008

Aikido Friday Night - 10/03/08

Aikidokas: Tim, K., Trey, and C. (a new student).

Ukemi: Normal routine.

The Walk: Went ok. Slowed down at spots to allow C. to better see what's happening

Releases: With Trey.

Techniques:

Trey and I went through a couple of repetitions of what his Sankyu demonstration would be: Walk, Releases and 1-10 of Ju Nana Hon Kata. It went really well.

After that, I spent some time with C. showing her the first release. I probably spent more time than I should have. I should have shown the release, spent some time on it and then moved on to the second release.

Aftermath: Ibuprofen and a margarita, not at the same time, were called for after all of the falls.

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